Saving Tracks to the Hard Disk
You can save one or more tracks to your hard disk in any of these ways:
Select one or more tracks in the Waveform display, and drag them to your desktop or any folder on the hard disk.
Select one or more tracks in the Track List, and then Option-click the selected tracks. In the pop-up menu that appears, choose Save Track to Disk. A file sheet appears, where you can select a location on your hard disk to save these tracks. When you are ready, click Save.

See Also:

Sending Tracks to Toast
Saving Your Audio